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If your skin is looking lackluster, dull, or looking less than great, you might be wondering, am I dehydrated?
Here are some signs of dehydration that you should look for on your skin:
Your skin may be dull, may look paler than usual.
You’ll see dark circles under your eyes like you’re tired.
Your face will have more contours than usual and not in a good way.
You may see sunken eyes and cheeks.
Fine lines or wrinkles may appear or increase.
You may also experience other symptoms in the rest of your body. These can include tiredness, weakness, dry mouth, and your pee will be darker in color than usual. If you have any of these, you may be dehydrated.
Aside from that, there is one very simple test you can carry out at home to check your hydration.
On the back of your hand, pinch your skin between your finger and your thumb.
Now let go and watch how long it takes for the skin to return to its usual shape.
If it takes more than 1-2 seconds, you may be dehydrated.
If you are dehydrated, it’s time to make sure you increase your water intake. Aim to drink around eight glasses of water today to maintain a healthy water balance for your body.
Since the enforcement of masks has started, “maskne” mask acne, has been a huge problem in the skincare industry. Rubbing can cause irritation or chafing which creates a type of rug burn as found especially on the bridge of the nose and behind ears where elastic bands may be. Sometimes the material of the mask can absorb natural oils, his will leave the skin dry and sensitive. Residue from laundry detergent can get stuck in the fabric and cause irritation. If you have rosacea or psoriasis, this can cause a flare up. Occlusion from a mask can also cause acne. Your breath gets trapped beneath the mask, creating a warm and moist environment. Besides regular acne, occlusion can also lead to folliculitis which is when bacteria or yeast infect hair follicles.
It can be tricky trying to find the right mask that allows you to breath without triggering maskne. The best choice for homemade is tightly woven 100% cotton. It is effective and gentle on the skin. Before putting on your mask, wash your face and apply a good moisturizer. Skip makeup. You don’t need it; your mask will be covering. Of course, only wear clean masks and stay away from fragranced detergents. If you are using surgical masks, do not reuse them. This is a good time to avoid harsh medicated products like retinol or benzoyl peroxide.
The bottom line is, because of the coronavirus pandemic, we might be wearing masks for a long time. The right skin care routine can help lessen the mask related skin concerns and breakouts.
WHAT IS THE PLASMA PEN & HOW DOES THE PLASMA PEN WORK?
Plasma pen is today’s raving non-surgical skin treatment that reduces the volume of excess skin. It is a skin lifting, tightening and rejuvenation tool used to target signs of aging. (Wrinkles, Fine lines, Bags, and Dull Skin)
The Plasma Pen is an FDA approved device used to perform fibroblast therapy. This method of technique uses electrical stimulation to stimulate and activate collagen production within the skin.
The pen converts electrical energy into molecular gas nitrogen and transmits the energized gas through a probe to the surface of the skin. WITH NO CONTACT to the skin, the energy creates a little spark and depending on the pattern and how close you place the “dots” will create that Lift and Tightening of the skin, Wrinkle, scar or stretch mark.
You can see the skin tighten right before your eyes, watching the skin tightening immediately during the treatments is one of many attracting features that proves to have instant results. It is the converted energy that is channeled through the probe stimulating fibroblast cells underneath the surface and causing micro-trauma within the epidermal layer where collagen and elastin are rebuilt.
WHAT ABOUT AREAS OF THE BODY?
The process is done on any area of your body, the possibilities are endless. Fibroblast treatment produces visible results for any area of the body.
There are some downtime 8-16 days which may include swelling (around the eye area). I will say its a 2 week of little dots on the area treated, so no sun or make-up for 8-10 days. After about 8-10 days the dots begin to slough off and you can cover up with some make-up if on your face at this time. But while you have the dots on, no Sun, no Sauna, no shaving, no workouts in the beginning and no picking at IT. This is trauma to your body, you need to rest and let it heal itself to get great results and prevent any after treatment complications.
Be Advise The key thing is to keep the area dry (no water on the dots as we don’t want them to soften and slough off too soon). The longer the dot stays the more healing time it has and the better the results.
The Treatment Targets & Improves:
Acne scars – Improvement of post-acne marks and scars
Crow’s feet – Around eyes (smile lines)
Forehead – Lines & Lift
Nasal labial Folds/Smile lines – Folds that run from the sides of your nose
Necklines, Turkey neck
Smoker’s lines – Those vertical wrinkles also known as lipstick lines around the mouth
Upper and Lower Eyelids – Bags and hoods
Lips Lines – Upper and lower
Accordion lines- The lines that form around the mouth when you smile
Marionette lines- Creases that run vertically from the corners of the mouth down to the chin
Post-pregnancy- C-Section scar & stretch marks
Breast augmentation scar
COMPARED TO COSMETIC SURGERY
No cutting or insertion
No thinning of the skin
Speedy recovery time
IS THE PLASMA PEN TREATMENT PAINFUL?
The pain level varies with each individual as well as areas being treated. There will be a level of discomfort during the treatment, numbing cream can be applied to reduce and seduce the discomfort pain prior to the treatment.
generally a good thing because it removes dead skin cells. Dead skin can make skin look dry and prevents any treatments you use
from being fully absorbed. However, if you exfoliate too often, are too
abrasive, or combine multiple exfoliators, the natural oils and healthy
bacteria that keep your skin balanced can be stripped which can cause
irritation. More intensive exfoliation
once a week (blackberry lime, or mint poppy) Preferably in the evenings so the
skin has time to regenerate without being exposed to the elements and you can
apply a nice barrier to the skin.
rethink how your skin needs to be exfoliated this is where I recommend having a
monthly HydraFacial. Every four weeks
you can check in with your esthetician and get idea of what you need, as your
skin changes on a seasonal basis it can also change on a monthly basis. Upgrade
your facial service with a Marine Mermaid, locks in moisture and increases
absorption of active ingredients.
This time of year is really dry and cold, cold air equals dry air. (winter)
Dry air sucks the moisture out of the skin and
compromises the condition of the skin. Dry skin is a weak skin and more vulnerable
to irritation an aging. Also, this time of year we have heater on in our homes
and indoor heating can have a similar drying effect on the skin as well. To keep your skin barrier strong and
functioning properly I recommend some moisturizers with ingredients that help
retain moisture I personally use one by Sorella Apothecary, The Balm, that is
recommended as a night cream and has a little bit of beeswax in it. Beeswax
provides a protective barrier to help keep the skin nourished while still
allowing for it to breath. Black Current Extract is high in vitamin C and rich
in fatty acids which reduces inflammation and helps bind moisture to the skin.
It has anti-aging benefits as well with Argireline (wrinkle reducer) and
palmitoyl tripeptide-37 (potent peptide that’s proven to decrease wrinkles by
45% in 28 days). Hyaluronic acid serums
are great for the new year, Sorella’s Main Squeeze Hydrating Serum layers great
under any moisturizer. It contains Snow Mushroom Extract which is 3-4x more
hydrating than hyaluronic acid. Also contains niacinamide that reduces
inflammation and restores the skin’s natural barrier. Cogan grass provides long
time moisturizing benefits without clogging pores.
it might be a clue that you have a skin condition that has not been yet
For example, the
tendency to flush or flash along with persistent redness on your cheeks, forehead
and chin are commonly signs of rosacea. Eczema also causes irritation and dry
flaky skin, both conditions are best treated by an aesthetician or under a
dermatologist’s care. Sensitive and
sensitized are two different things. I find a lot of people don’t make this
connection. Sensitive skin is genetic and sensitized is often from outside
factors like the with weather, harsh ingredients and or over exfoliation.
Don’t forget to
use a toner.
Drink water. We
tend to consume a lot of sodium heavy foods this time of year.
applied every evening before bed to lock in moisture and heal and repair
sensitive lip area
In addition, I
always recommend cleaning your make up brushes and discarding old make up that
may have bacteria buildup on it.
Our skin is constantly changing due to climate (changing seasons or vacationing) hormones or stress. Facial treatments can help slow down the aging process and prevent the appearance of wrinkles. These treatments can be as simple as a sound home care routine to professional exfoliant treatments, lymphatic drainage and hydrating treatments
If you are dedicated and committed to helping your skin health, home care is a big part of maintaining your skin. Any professional treatments will have less effect unless
you follow a good at home care routine. It can be as basic as a cleanser (cleansing twice on occasion), eye cream, a good hydrating serum or moisturizer (no matter if your dry or oily) and broad-spectrum sunscreen. If you want to help your skin cell turn over you can add in an exfoliate 1-2 times a week, this really helps bring blood to the surface, circulation and give you a nice glow.
Massaging your face with an anti-aging cream will immediately increase the blood circulation and oxygen flow, which promotes collagen production and enhances the elasticity of your skin. However, applying product to the outer layer of dead skin and peach fuzz is just a place for your product to hang out, inhibiting it from penetrating into your skin. Having your skin professionally exfoliated removes the grey layer of dry skin off your face so products can penetrate much better. Dermaplaning is a great way to exfoliate the first layer of dead skin plus the vellus hair (peach fuzz).
Peels and the Hydrafacial
I recommend monthly treatments to address areas of concern your skin. Fall is a really good time of year to start a peel series. I usually have my clients do a series of 3, every 4 weeks. Then maintain with a Hydrafacial membership, once a month to enhance your skin’s health. Hydrafacial is 3 steps and only 30 minutes, cleanse + peel (uncover a new layer of skin with a gentle exfoliation and relaxing resurfacing), extract + hydrate (remove debris from pores with painless suction, nourish with intense moisturizers that quench the skin) and fuse + protect (saturate the skin with antioxidants and peptides to maximize your glow).
If you really want healthy, glowing skin and to fight the signs of aging I also recommend a Lymphatic Drainage facial which works to improve circulation, as well as detoxify, tone, and firm skin. We can work on the entire body, face, arms, back, legs.
And always always always don’t forget Sunscreen. SPF 30 is a must every morning. If you maintain your skin with a solid home care routine, professional treatments to maintain, address concerns and wear sunscreen daily you can reverse signs of aging. I am committed. Are you?