Tag: skincare tips

5 Ways to Reduce Cellulite Naturally

Cellulite is known to be one of the top beauty problems among not only adult but younger women as well.

We’ve created a list of the best natural ways to reduce it and make it less visible. Combine or choose those that best suit your needs.

1. Keep Active

As we lead mostly a sedentary life, those who aren’t moving most of the day, have no chance of escaping a cellulite problem. To fix this, include long-distance walks, fitness, and physical activities into your daily routine.

2. Wear comfortable natural fabric

Restrictive and tight clothing or underwear can reduce your blood circulation. As a result, you’ve a high chance of cellulite appearing. Instead, get into the habit of choosing relaxed, fitted clothing and natural fabric materials.

3. Eat a healthy food

Staying hydrated, eating a well balanced, plant-based diet won’t get rid of the cellulite problem, but will reduce the risk of getting even more by keeping your weight at a healthy level.

4. Drink more green tea

Green tea is known to have antioxidant properties that promote fat burning in our body. To get this amazing effect, try choosing a cup of green tea over a cup of coffee.

5. Get a massage

Actually, this point is the most enjoyable because you can combine the useful with the pleasant. While promoting deep relaxation and muscle tension reduction, it increases circulation and helps to break. You can also do Lymphatic Drainage to remove the toxins in your body.

The True Meaning Behind Your Pimples

Your acne and pimples can give you a lot of precious clues about your health. Sometimes it signals serious changes your organism is undergoing right now. To discover the true meaning of your pimples, you need to know how to read them.

Forehead
If you spot pimples on your forehead, be sure that your digestive system is trying to tell you something. In most cases, this indicates that you are definitely not okay with certain products.

Reconsider your diet and foods that may cause hard times for your health. Drink more water, eat green veggies, and get a quality night’s sleep.

Chin
Your hormones are awake! In other words, your period is coming. To make them a little bit less obvious (or even to avoid a pimple attack), try to pay extra attention to skincare routine during those pre-period days. (We have a great solution for you to spot treat by Environ skincare) 

Between Eyebrows
If you consumed too much alcohol or ate a juicy burger, brace yourself for unpleasant guests between eyebrows.

You just need a little detox. Get your diet in order and avoid unhealthy fast foods like fries, nuggets, etc.

Cheeks
Pimples located on your cheeks tell you to cut down on sugars. If you can’t do without the sweets, do it step by step or try to replace them with fresh or dried fruits. Sugars are bad not only for your skin. They affect almost every system in your body. Increased amounts of sugars can lead to heart disease and diabetes too.

Here our top recommendations for Acne Related Skincare

Anti-Aging Skincare Tips

Use More Sensitive Skin Cleanser
Over the years, skin tends to lose its natural oils. It becomes drier and more sensitive so tell me why you are still using that aggressive anti-acne wash you saw from TikTok? If you are over 30, pick something gentle for cleansing and avoid ingredients that could be drying! Try our Sorella Milk Cleanser for a more hydrating experience.

Pay Attention to Your Diet
This rule applies to any age, actually. Still, things get more serious as the years pass by. Avoid alcohol as it dehydrates your skin. Foods high in sugars can do even worse: they make you look older. Instead, choose more protein, eat products rich in vitamin C, and consume more fatty acids like oils and avocado. Read our blog on our top foods!

Don’t Forget About SPF
SPF should always be applied at any age! The younger the better and its never too late to start wearing it. If you were using alcohol-containing SPF creams, switch to more moisturizing sunscreen products that contain antioxidants. And keep in mind, that good sun protection should be SPF 30 and above. The Sorella Quench & Protect is hydrating and contains SPF 30 if thats not a perfect match show me a better one!

Exfoliate
We all have dead cells on our faces! They are not replaced by new skin as quickly as you may think. To speed up this process, it’s necessary to exfoliate. Still, keep in mind that harsh methods are no good here. Focus on chemical quality exfoliants and use cosmetics with AHA/BHA.

Moisturize
The years make our skin dry out and living in California does not help…one day its pouring rain and the next day we are in a heat wave! This is when wrinkles step in. To ensure they appear as late as possible, you should fall in love with hydration. Avoid anything that can cause water-loss and choose moisturizers rich in hyaluronic acid as it is great at preventing water from evaporating. Call us for recommendations but check out what we have available and draw questions from there.

Get Facials
Getting monthly or bi-monthly facials help to get a deep clean and really treat concerns but your skincare professional cant do it alone! you should follow the tips above and follow the home care they have assigned for you to do! Book your next facial with Joanna Young Skin!

How to Tell If Your Skin Is Dehydrated

If your skin is looking lackluster, dull, or looking less than great, you might be wondering, am I dehydrated?

  • Here are some signs of dehydration that you should look for on your skin:
    • Your skin may be dull, may look paler than usual.
    • You’ll see dark circles under your eyes like you’re tired.
    • Your face will have more contours than usual and not in a good way.
    • You may see sunken eyes and cheeks.
    • Fine lines or wrinkles may appear or increase.

You may also experience other symptoms in the rest of your body. These can include tiredness, weakness, dry mouth, and your pee will be darker in color than usual. If you have any of these, you may be dehydrated.

Aside from that, there is one very simple test you can carry out at home to check your hydration.

  • Here’s how:
    1. On the back of your hand, pinch your skin between your finger and your thumb.
    2. Now let go and watch how long it takes for the skin to return to its usual shape.
      • If it takes more than 1-2 seconds, you may be dehydrated.

If you are dehydrated, it’s time to make sure you increase your water intake. Aim to drink around eight glasses of water today to maintain a healthy water balance for your body.